Foods produced today are a lot lower in vitamin and mineral content because of the depleted soil that they are grown in and all the pesticides and fertilizers that are used to grow them faster.
The soil is depleted because it it not allowed to sit for a season with no crop. The field is used over and over with the same crop, which means more fertilizer and eventually a different or stronger fertilizer or pesticide, because the plant and the bug that infests it get used to the fertilizer. If the crops were rotated, using one that would put minerals back into the depleted soil, that would help. I know that some farmers do rotate and care about the soil and their crops and the health and welfare of others.
The biggest health issue suprisingly is malnourishment, even here. "Food crops gown on depleted soil produce malnourished bodies and disease preys on malnourished bodies." http://www.soilandhealth.org/
It opens up our bodies to all sorts of afflictions, cancer being the major one. All the toxins from the pesticides and fertilizers going into the food and into the soil, and into the animal, into everything we eat is not good. So we take vitamin supplements to help, thinking they're good for us, right? But most vitamins are made from petroleum by products. Once again, not helping. Instead we should look for vitamins that are made from plants. Me personally, I have looked at and tried a lot of vitamins. I have found Vitamin Code from Garden of Life. I have gone to the website http://www.thevitamincode.com/. Its very interesting!
I use vitamin code 50 and wiser women, vitamin code raw calcium, and Oceans 3 healthy hormones. http://gardenoflife.com/ Check it out!!
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